Expert shares reality of fasting as sobering simulation shows what happens to your body after 24 hours
[Zambian Observer - Zambia] - 26/08/2025
A health expert has weighed in on whether or not fasting is beneficial to the body, as the dietary trend rises in popularity. Intermittent fasting, the ‘5:2 diet’, every-other-day fasting, and time-restricted eating are all variations of an eating trend pushed by wellness enthusiasts as not only (…)
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In Zambian newspapers
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[Zambian Observer] - 27/08/2025
Ominous ‘black moon’ sparks fears as rare phenomenon linked to apocalyptic prophecy set to appear this week
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[Zambian Observer] - 21/08/2025
Nigel Farage vows to quit human rights pact and deport all illegal migrants if Reform UK wins power
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[Zambian Observer] - 28/08/2025
